Sauce, horseradish

Nutrition Facts

Per serving (100 g)

503
Calories
1.1g
Protein
10.1g
Carbs
50.9g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 8.98 g 18% DV
Saturated Fat 8.23 g 41% DV
Trans Fat 0.18 g 0% DV
Cholesterol 50.00 mg 17% DV
Sodium 730.00 mg 32% DV
Vitamin A 66.00 IU 1% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 0.20 IU 0% DV
Calcium 12.00 mg 1% DV
Iron 0.23 mg 1% DV
Potassium 44.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, horseradish Nutrition

Per serving of 100g, Sauce, horseradish provides 503 calories with a macronutrient split of roughly 1% protein, 8% carbohydrates, and 91% fat. This makes it a fat-dominant, high-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, horseradish stands out for its high sodium (730mg, ~32% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (91%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.