Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7141 Babyfood, carrots, toddler Baby Food 48.00 mg 2%
#7142 Sour dressing, non-butterfat, cultured, filled cream-type Dairy & Eggs 48.00 mg 2%
#7143 Whey, acid, fluid Dairy & Eggs 48.00 mg 2%
#7144 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 48.00 mg 2%
#7145 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Meat & Poultry 48.00 mg 2%
#7146 Egg, yolk, raw, fresh Dairy & Eggs 48.00 mg 2%
#7147 PEACH FLAVORED JUICE DRINK, PEACH Other 47.70 mg 2%
#7148 Flour, potato Vegetables 47.66 mg 2%
#7149 FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH Other 47.30 mg 2%
#7150 FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH Other 47.30 mg 2%
#7151 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Food 47.00 mg 2%
#7152 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Grains & Cereals 47.00 mg 2%
#7153 Artichokes, (globe or french), frozen, unprepared Vegetables 47.00 mg 2%
#7154 Fish, tuna, skipjack, fresh, cooked, dry heat Seafood & Fish 47.00 mg 2%
#7155 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy & Eggs 47.00 mg 2%
#7156 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy & Eggs 47.00 mg 2%
#7157 McDONALD'S, Strawberry Sundae Fast Food 47.00 mg 2%
#7158 Babyfood, cereal, oatmeal, with honey, dry Baby Food 47.00 mg 2%
#7159 Fish, salmon, chinook, raw Seafood & Fish 47.00 mg 2%
#7160 Game meat, rabbit, domesticated, composite of cuts, cooked, roasted Meat & Poultry 47.00 mg 2%
#7161 Chicken, capons, meat and skin and giblets and neck, raw Meat & Poultry 47.00 mg 2%
#7162 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 47.00 mg 2%
#7163 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 47.00 mg 2%
#7164 Seeds, sesame seed kernels, dried (decorticated) Nuts & Seeds 47.00 mg 2%
#7165 Vegetables, mixed, frozen, unprepared Vegetables 47.00 mg 2%
#7166 Yogurt, vanilla, non-fat Dairy & Eggs 47.00 mg 2%
#7167 Fish, salmon, coho, farmed, raw Seafood & Fish 47.00 mg 2%
#7168 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Meat & Poultry 47.00 mg 2%
#7169 Game meat, bison, top round, separable lean only, 1" steak, raw Meat & Poultry 47.00 mg 2%
#7170 Beverages, chocolate syrup, prepared with whole milk Beverages 47.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.