Egg, yolk, raw, fresh

Nutrition Facts

Per serving (100 g)

322
Calories
15.9g
Protein
3.6g
Carbs
26.5g
Fat

Detailed Breakdown

Sugar 0.56 g 1% DV
Saturated Fat 9.55 g 48% DV
Cholesterol 1,085.00 mg 362% DV
Sodium 48.00 mg 2% DV
Vitamin A 1,442.00 IU 29% DV
Vitamin D 5.40 IU 1% DV
Calcium 129.00 mg 13% DV
Iron 2.73 mg 15% DV
Potassium 109.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.