Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7171 Flour, coconut Nuts & Seeds 46.94 mg 2%
#7172 ORGANIC VEGETABLE & FRUIT JUICE DRINK Other 46.50 mg 2%
#7173 CHIA SEED DRINK WITH STRAWBERRY JUICE, STRAWBERRY Other 46.40 mg 2%
#7174 JUICE BLEND DRINK FROM CONCENTRATE Other 46.20 mg 2%
#7175 Stew, dumpling with mutton (Navajo) Other 46.00 mg 2%
#7176 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes & Beans 46.00 mg 2%
#7177 Rennin, vanilla, dry mix, prepared with 2% milk Snacks & Sweets 46.00 mg 2%
#7178 Rennin, vanilla, dry mix, prepared with whole milk Snacks & Sweets 46.00 mg 2%
#7179 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Grains & Cereals 46.00 mg 2%
#7180 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 46.00 mg 2%
#7181 Light ice cream, Creamsicle Dairy & Eggs 46.00 mg 2%
#7182 Yogurt, plain, whole milk Dairy & Eggs 46.00 mg 2%
#7183 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Food 46.00 mg 2%
#7184 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Meat & Poultry 46.00 mg 2%
#7185 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Meat & Poultry 46.00 mg 2%
#7186 Fish, salmon, coho, wild, raw Seafood & Fish 46.00 mg 2%
#7187 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Meat & Poultry 46.00 mg 2%
#7188 Coriander (cilantro) leaves, raw Vegetables 46.00 mg 2%
#7189 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 46.00 mg 2%
#7190 CRANBERRY WITH ANOTHER JUICE JUICE DRINK Other 45.60 mg 2%
#7191 CRANBERRY WITH ANOTHER JUICE JUICE DRINK Other 45.60 mg 2%
#7192 FLAVORED JUICE DRINK, WATERMELON Other 45.60 mg 2%
#7193 JUICE DRINK, CRANBERRY APPLE Other 45.60 mg 2%
#7194 CRANBERRY APPLE JUICE DRINK FROM CONCENTRATE Other 45.60 mg 2%
#7195 CRANBERRY POMEGRANATE JUICE DRINK, CRAN POMEGRANATE Other 45.60 mg 2%
#7196 CRAN-APPLE JUICE DRINK, CRANBERRY APPLE Other 45.60 mg 2%
#7197 WELCH'S, CHILLERS JUICE DRINK, WATERMELON, WATERMELON Other 45.60 mg 2%
#7198 CRANBERRY RASPBERRY FLAVORED JUICE DRINK, CRANBERRY RASPBERRY Other 45.60 mg 2%
#7199 CRANBERRY RASPBERRY FLAVORED JUICE DRINK, CRANBERRY RASPBERRY Other 45.60 mg 2%
#7200 LARABAR, CRUNCHY NUT & SEED BAR, DARK CHOCOLATE ALMOND, DARK CHOCOLATE ALMOND Other 45.20 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.