Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7081 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Other 50.00 mg 2%
#7082 Fireweed, young leaves, raw (Alaska Native) Other 50.00 mg 2%
#7083 Chicory roots, raw Vegetables 50.00 mg 2%
#7084 Milk, goat, fluid, with added vitamin D Dairy & Eggs 50.00 mg 2%
#7085 ARIEL BAKERY & PASTRIE, OATMEAL COOKIES Other 50.00 mg 2%
#7086 Broadbeans, immature seeds, raw Vegetables 50.00 mg 2%
#7087 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables 50.00 mg 2%
#7088 Fish, tuna, light, canned in oil, without salt, drained solids Seafood & Fish 50.00 mg 2%
#7089 Fish, tuna, white, canned in oil, without salt, drained solids Seafood & Fish 50.00 mg 2%
#7090 CHOCOLATE RICE MINIS CRISPY RICE SNACKS, CHOCOLATE Snacks & Sweets 50.00 mg 2%
#7091 KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT Other 49.90 mg 2%
#7092 PUMPKIN SPICE MADELEINES, PUMPKIN SPICE Other 49.90 mg 2%
#7093 PUMPKIN SPICE MADELEINES, PUMPKIN SPICE Other 49.90 mg 2%
#7094 Simply Chex Chocolate Caramel Snack Mix Snacks & Sweets 49.90 mg 2%
#7095 PUMPKIN SPICE TRAIL, PUMPKIN SPICE Snacks & Sweets 49.90 mg 2%
#7096 JERSEY KETCHUP Other 49.90 mg 2%
#7097 NAZOOK PASTRY Other 49.90 mg 2%
#7098 BEAN SPROUTS Other 49.70 mg 2%
#7099 CAKE & ICE CREAM, CAKE Other 49.70 mg 2%
#7100 JUICE DRINK, FRUIT JUICY RED Other 49.60 mg 2%
#7101 LIGHT PINEAPPLE JUICE DRINK, LIGHT PINEAPPLE Other 49.60 mg 2%
#7102 LIGHT PINEAPPLE JUICE DRINK, LIGHT PINEAPPLE Other 49.60 mg 2%
#7103 MEATLOAF MEAL, MEATLOAF Other 49.50 mg 2%
#7104 Fish, salmon, Atlantic, farm raised, raw Seafood & Fish 49.49 mg 2%
#7105 Fennel, bulb, raw Vegetables 49.03 mg 2%
#7106 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Meat & Poultry 49.00 mg 2%
#7107 Stew, mutton, corn, squash (Navajo) Other 49.00 mg 2%
#7108 Babyfood, cereal, high protein, prepared with whole milk Baby Food 49.00 mg 2%
#7109 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Food 49.00 mg 2%
#7110 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Food 49.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.