Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7051 SALTED ORGANIC SPREADABLE BUTTER WITH SUNFLOWER OIL & SEA SALT, SALTED Other 50.00 mg 2%
#7052 Fish, tuna, light, canned in water, without salt, drained solids Seafood & Fish 50.00 mg 2%
#7053 Fish, tuna, white, canned in water, without salt, drained solids Seafood & Fish 50.00 mg 2%
#7054 BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE Other 50.00 mg 2%
#7055 GARLIC & HERB WATER CRACKERS, GARLIC & HERB Other 50.00 mg 2%
#7056 CURATE, KIDS SNACK BARS, CHOCOLATE & BANANA, CHOCOLATE & BANANA Other 50.00 mg 2%
#7057 BARKTHINS, SNACKING DARK CHOCOLATE PUMPKIN SEED Snacks & Sweets 50.00 mg 2%
#7058 Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Meat & Poultry 50.00 mg 2%
#7059 SPICY KETCHUP, MILD Other 50.00 mg 2%
#7060 Ruffed Grouse, breast meat, skinless, raw Meat & Poultry 50.00 mg 2%
#7061 Cream, half and half, lowfat Dairy & Eggs 50.00 mg 2%
#7062 Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar Other 50.00 mg 2%
#7063 Canada Goose, breast meat only, skinless, raw Meat & Poultry 50.00 mg 2%
#7064 SNACKING CHOCOLATE Other 50.00 mg 2%
#7065 CRUNCHY NUT & SEED BAR, MAPLE CINNAMON Other 50.00 mg 2%
#7066 NUT & SEED CRUNCHY BAR, MAPLE CINNAMON Other 50.00 mg 2%
#7067 Chicken, capons, meat and skin and giblets and neck, cooked, roasted Meat & Poultry 50.00 mg 2%
#7068 Fish, salmon, chum, raw Seafood & Fish 50.00 mg 2%
#7069 SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS Other 50.00 mg 2%
#7070 CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS Snacks & Sweets 50.00 mg 2%
#7071 Pork, fresh, variety meats and by-products, mechanically separated, raw Meat & Poultry 50.00 mg 2%
#7072 MUSTARD SAUCE, EXTRA HOT Other 50.00 mg 2%
#7073 SUNFLOWER SEED SEEDED FLATBREADS Other 50.00 mg 2%
#7074 MILK CHOCOLATE EGGS Other 50.00 mg 2%
#7075 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Meat & Poultry 50.00 mg 2%
#7076 MILK CHOCOLATE EGGS, MILK CHOCOLATE Other 50.00 mg 2%
#7077 MILK CHOCOLATE EGGS, MILK CHOCOLATE Other 50.00 mg 2%
#7078 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Meat & Poultry 50.00 mg 2%
#7079 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 50.00 mg 2%
#7080 Game meat, elk, tenderloin, separable lean only, cooked, broiled Meat & Poultry 50.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.