Seeds, sesame seed kernels, dried (decorticated)

Nutrition Facts

Per serving (100 g)

631
Calories
20.5g
Protein
11.7g
Carbs
61.2g
Fat

Detailed Breakdown

Fiber 11.60 g 41% DV
Sugar 0.48 g 1% DV
Saturated Fat 9.06 g 45% DV
Sodium 47.00 mg 2% DV
Vitamin A 66.00 IU 1% DV
Calcium 60.00 mg 6% DV
Iron 6.36 mg 35% DV
Potassium 370.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.