Seeds, sesame seed kernels, dried (decorticated)
Nutrition Facts
Per serving (100 g)
631
Calories
20.5g
Protein
11.7g
Carbs
61.2g
Fat
Detailed Breakdown
| Fiber | 11.60 g | 41% DV |
| Sugar | 0.48 g | 1% DV |
| Saturated Fat | 9.06 g | 45% DV |
| Sodium | 47.00 mg | 2% DV |
| Vitamin A | 66.00 IU | 1% DV |
| Calcium | 60.00 mg | 6% DV |
| Iron | 6.36 mg | 35% DV |
| Potassium | 370.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.