Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7231 CADBURY SNACK SIZE BAR, DOUBLE CHOCOLATE 45.00 mg 2%
#7232 SCOTCH BONNET MUSTARD HOT SAUCE, SCOTCH BONNET MUSTARD 45.00 mg 2%
#7233 Succotash, (corn and limas), frozen, unprepared 45.00 mg 2%
#7234 CRANBERRY NUT & SEED MIX, CRANBERRY NUT & SEED 45.00 mg 2%
#7235 ORANGE & MANGO JUICE DRINK 45.00 mg 2%
#7236 Game meat, rabbit, wild, cooked, stewed 45.00 mg 2%
#7237 PUMPKIN SPICE SAUCE, PUMPKIN SPICE 45.00 mg 2%
#7238 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 45.00 mg 2%
#7239 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 45.00 mg 2%
#7240 PUMPKIN SPICE SYRUP, PUMPKIN SPICE 45.00 mg 2%
#7241 OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL 45.00 mg 2%
#7242 SEASIDE FISH N' CHIP SAUCE, SEASIDE FISH N' CHIP 45.00 mg 2%
#7243 Purslane, raw 45.00 mg 2%
#7244 Caribou, hind quarter, meat, cooked (Alaska Native) 45.00 mg 2%
#7245 VANILLA BEAN DIP, VANILLA BEAN 45.00 mg 2%
#7246 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 45.00 mg 2%
#7247 A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING 45.00 mg 2%
#7248 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated 45.00 mg 2%
#7249 Babyfood, dinner, vegetables and turkey, junior 45.00 mg 2%
#7250 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 45.00 mg 2%
#7251 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 45.00 mg 2%
#7252 Lotus root, cooked, boiled, drained, without salt 45.00 mg 2%
#7253 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw 45.00 mg 2%
#7254 REGAL GOURMET SNACKS, SUGAR FREE CHOCOLATE ALMONDS 45.00 mg 2%
#7255 Candies, fudge, chocolate, prepared-from-recipe 45.00 mg 2%
#7256 Fish, tuna, fresh, yellowfin, raw 45.00 mg 2%
#7257 Chicory greens, raw 45.00 mg 2%
#7258 PASTRY CRISPS, BLUEBERRY 45.00 mg 2%
#7259 APPLE PIES PASTRIES, APPLE PIES 45.00 mg 2%
#7260 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt 45.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.