Vegetables, mixed, frozen, unprepared
Nutrition Facts
Per serving (100 g)
72
Calories
3.3g
Protein
13.5g
Carbs
0.5g
Fat
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Saturated Fat | 0.10 g | 1% DV |
| Sodium | 47.00 mg | 2% DV |
| Vitamin A | 5,078.00 IU | 102% DV |
| Vitamin C | 10.40 mg | 12% DV |
| Calcium | 25.00 mg | 3% DV |
| Iron | 0.95 mg | 5% DV |
| Potassium | 212.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Vegetables
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.