Vegetables, mixed, frozen, unprepared

Nutrition Facts

Per serving (100 g)

72
Calories
3.3g
Protein
13.5g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Saturated Fat 0.10 g 1% DV
Sodium 47.00 mg 2% DV
Vitamin A 5,078.00 IU 102% DV
Vitamin C 10.40 mg 12% DV
Calcium 25.00 mg 3% DV
Iron 0.95 mg 5% DV
Potassium 212.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.