FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH
Brand: Welch Foods Inc
Nutrition Facts
Per serving (473.00 ml)
Detailed Breakdown
| Sugar | 46.00 g | 92% DV |
| Sodium | 47.30 mg | 2% DV |
| Vitamin C | 19.00 mg | 21% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (FILTERED WATER, CHERRY JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FRUIT JUICE (FOR COLOR), SUCRALOSE, BETA CAROTENE (FOR COLOR)
Understanding FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH Nutrition
Per serving of 473.00ml, FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH provides 199 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT PUNCH FLAVORED JUICE DRINK, FRUIT PUNCH stands out for its meaningful vitamin C (19.0mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.