Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3601 SOUTHERN LINKS BBQ, BBQ MUSTARD SAUCE Other 250.00 mg 11%
#3602 LIGHTLY BREADED FISH STICKS Other 250.00 mg 11%
#3603 Winged beans, mature seeds, cooked, boiled, with salt Legumes & Beans 249.00 mg 11%
#3604 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables 249.00 mg 11%
#3605 Radishes, oriental, cooked, boiled, drained, with salt Vegetables 249.00 mg 11%
#3606 Puff pastry, frozen, ready-to-bake Baked Goods 249.00 mg 11%
#3607 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables 248.00 mg 11%
#3608 Mountain yam, hawaii, cooked, steamed, with salt Vegetables 248.00 mg 11%
#3609 FRUIT PUNCH BOTTLE, FRUIT PUNCH Other 248.00 mg 11%
#3610 Jute, potherb, cooked, boiled, drained, with salt Vegetables 247.00 mg 11%
#3611 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Seafood & Fish 247.00 mg 11%
#3612 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Grains & Cereals 247.00 mg 11%
#3613 Parsnips, cooked, boiled, drained, with salt Vegetables 246.00 mg 11%
#3614 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Snacks & Sweets 246.00 mg 11%
#3615 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables 246.00 mg 11%
#3616 Lentils, sprouted, cooked, stir-fried, with salt Vegetables 246.00 mg 11%
#3617 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables 246.00 mg 11%
#3618 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Snacks & Sweets 246.00 mg 11%
#3619 Puddings, coconut cream, dry mix, instant, prepared with whole milk Snacks & Sweets 246.00 mg 11%
#3620 Onion rings, breaded, par fried, frozen, unprepared Vegetables 246.00 mg 11%
#3621 Turkey, whole, neck, meat only, cooked, simmered Meat & Poultry 246.00 mg 11%
#3622 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks & Sweets 246.00 mg 11%
#3623 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 246.00 mg 11%
#3624 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes & Beans 246.00 mg 11%
#3625 Mothbeans, mature seeds, cooked, boiled, with salt Legumes & Beans 246.00 mg 11%
#3626 Restaurant, Chinese, sweet and sour chicken Fast Food 246.00 mg 11%
#3627 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks & Sweets 246.00 mg 11%
#3628 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Grains & Cereals 245.00 mg 11%
#3629 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables 245.00 mg 11%
#3630 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables 245.00 mg 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.