Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3661 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes & Beans 241.00 mg 10%
#3662 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables 241.00 mg 10%
#3663 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes & Beans 241.00 mg 10%
#3664 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables 241.00 mg 10%
#3665 Pumpkin, canned, with salt Vegetables 241.00 mg 10%
#3666 Beet greens, cooked, boiled, drained, without salt Vegetables 241.00 mg 10%
#3667 BETTER BEAN, SKILLET REFRIED RED BEANS Other 241.00 mg 10%
#3668 BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT Other 241.00 mg 10%
#3669 Okra, cooked, boiled, drained, with salt Vegetables 241.00 mg 10%
#3670 12 GRAIN BREAD, 12 GRAIN Other 240.00 mg 10%
#3671 TOASTER PASTRIES, CHOCOLATE Other 240.00 mg 10%
#3672 MEAT Other 240.00 mg 10%
#3673 7 GRAIN BREAD, 7 GRAIN Other 240.00 mg 10%
#3674 GEEFREE PUFF PASTRY, 18 OZ Other 240.00 mg 10%
#3675 BUTTER, SEA SALT, POP CORN & OIL MICROWAVE POP CORN, BUTTER, SEA SALT, POP CORN & OIL Snacks & Sweets 240.00 mg 10%
#3676 FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH Other 240.00 mg 10%
#3677 MUSTARD & CHEDDAR, MUSTARD & CHEDDAR Other 240.00 mg 10%
#3678 HARVEST GRAIN BREAD, HARVEST GRAIN Other 240.00 mg 10%
#3679 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables 240.00 mg 10%
#3680 Lupins, mature seeds, cooked, boiled, with salt Legumes & Beans 240.00 mg 10%
#3681 SEAFOOD MUSTARD SAUCE, SEAFOOD MUSTARD Other 240.00 mg 10%
#3682 Yardlong bean, cooked, boiled, drained, with salt Vegetables 240.00 mg 10%
#3683 CREAMY MUSTARD SAUCE Other 240.00 mg 10%
#3684 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables 240.00 mg 10%
#3685 BARBECUE MUSTARD DIPPING SAUCE, BARBECUE MUSTARD Other 240.00 mg 10%
#3686 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables 240.00 mg 10%
#3687 HONEY MUSTARD FLAVOR SAUCE, HONEY MUSTARD Other 240.00 mg 10%
#3688 NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED Other 240.00 mg 10%
#3689 TURKEY GRAVY Other 240.00 mg 10%
#3690 SARDINES IN SOYBEAN OIL, SOYBEAN OIL Other 240.00 mg 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.