Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

86
Calories
19.4g
Protein
0.0g
Carbs
1.0g
Fat

Detailed Breakdown

Saturated Fat 0.21 g 1% DV
Cholesterol 36.00 mg 12% DV
Sodium 247.00 mg 11% DV
Vitamin A 57.00 IU 1% DV
Vitamin D 1.20 IU 0% DV
Calcium 17.00 mg 2% DV
Iron 1.63 mg 9% DV
Potassium 179.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.