Onions, frozen, chopped, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

26
Calories
0.8g
Protein
6.0g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 2.90 g 6% DV
Saturated Fat 0.02 g 0% DV
Sodium 248.00 mg 11% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 2.60 mg 3% DV
Calcium 16.00 mg 2% DV
Iron 0.30 mg 2% DV
Potassium 108.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.