Onion rings, breaded, par fried, frozen, unprepared

Nutrition Facts

Per serving (100 g)

258
Calories
3.2g
Protein
30.5g
Carbs
14.1g
Fat

Detailed Breakdown

Fiber 1.80 g 6% DV
Saturated Fat 4.53 g 23% DV
Sodium 246.00 mg 11% DV
Vitamin C 4.60 mg 5% DV
Calcium 46.00 mg 5% DV
Iron 0.93 mg 5% DV
Potassium 190.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.