Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3511 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables 254.00 mg 11%
#3512 Arrowhead, cooked, boiled, drained, with salt Vegetables 254.00 mg 11%
#3513 Soup, clam chowder, new england, canned, prepared with equal volume water Condiments & Sauces 254.00 mg 11%
#3514 Soup, cream of celery, canned, prepared with equal volume water Condiments & Sauces 254.00 mg 11%
#3515 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables 254.00 mg 11%
#3516 Soup, minestrone, canned, prepared with equal volume water Condiments & Sauces 254.00 mg 11%
#3517 Rutabagas, cooked, boiled, drained, with salt Vegetables 254.00 mg 11%
#3518 Soup, vegetable with beef broth, canned, prepared with equal volume water Condiments & Sauces 253.00 mg 11%
#3519 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables 253.00 mg 11%
#3520 Snack, BALANCE, original bar Snacks & Sweets 253.00 mg 11%
#3521 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks & Sweets 253.00 mg 11%
#3522 Tomato juice, canned, with salt added Vegetables 253.00 mg 11%
#3523 Puff pastry, frozen, ready-to-bake, baked Baked Goods 253.00 mg 11%
#3524 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables 253.00 mg 11%
#3525 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables 253.00 mg 11%
#3526 Scallops, bay, Patagonian, frozen, wild caught Seafood & Fish 252.40 mg 11%
#3527 Kale, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#3528 Pretzels, soft, unsalted Snacks & Sweets 252.00 mg 11%
#3529 Kale, frozen, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#3530 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables 252.00 mg 11%
#3531 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables 252.00 mg 11%
#3532 Salsify, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#3533 Mustard greens, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#3534 Snacks, rice cakes, brown rice, multigrain Snacks & Sweets 252.00 mg 11%
#3535 Restaurant, Chinese, lemon chicken Fast Food 252.00 mg 11%
#3536 Collards, cooked, boiled, drained, with salt Vegetables 252.00 mg 11%
#3537 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks & Sweets 251.00 mg 11%
#3538 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables 251.00 mg 11%
#3539 Beans, snap, yellow, canned, regular pack, drained solids Vegetables 251.00 mg 11%
#3540 STEWED TOMATOES WITH ITALIAN HERBS, ITALIAN HERBS Other 250.00 mg 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.