Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Nutrition Facts

Per serving (100 g)

139
Calories
7.1g
Protein
22.5g
Carbs
2.8g
Fat

Detailed Breakdown

Fiber 6.40 g 23% DV
Sugar 4.01 g 8% DV
Saturated Fat 0.21 g 1% DV
Sodium 246.00 mg 11% DV
Vitamin A 23.00 IU 0% DV
Vitamin C 0.10 mg 0% DV
Calcium 45.00 mg 5% DV
Iron 1.07 mg 6% DV
Potassium 126.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.