RICE CRUSTED FISH STICKS

Brand: Dr. Praeger's Sensible Foods, Inc.

Nutrition Facts

Per serving (78.00 GRM)

150
Calories
8.0g
Protein
15.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 2.03 g 7% DV
Saturated Fat 0.50 g 3% DV
Cholesterol 29.60 mg 10% DV
Sodium 300.00 mg 13% DV
Calcium 20.30 mg 2% DV
Iron 0.36 mg 2% DV
Potassium 150.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, YELLOW CORN MEAL, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL.

Understanding RICE CRUSTED FISH STICKS Nutrition

Per serving of 78.00GRM, RICE CRUSTED FISH STICKS provides 150 calories with a macronutrient split of roughly 22% protein, 41% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, RICE CRUSTED FISH STICKS stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (300mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.