Bread, chapati or roti, whole wheat, commercially prepared, frozen

Nutrition Facts

Per serving (100 g)

299
Calories
7.9g
Protein
46.1g
Carbs
9.2g
Fat

Detailed Breakdown

Fiber 9.70 g 35% DV
Sugar 2.93 g 6% DV
Saturated Fat 3.31 g 17% DV
Trans Fat 0.03 g 0% DV
Sodium 298.00 mg 13% DV
Calcium 36.00 mg 4% DV
Iron 2.20 mg 12% DV
Potassium 196.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.