STRAWBERRY PASTRIES

Brand: Croissants, Sweet Rolls, Muffins & Other Pastries

Nutrition Facts

Per serving (110.00 GRM)

350
Calories
5.0g
Protein
53.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 19.00 g 38% DV
Saturated Fat 5.00 g 25% DV
Sodium 300.00 mg 13% DV
Iron 2.10 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, WHEAT STARCH, LACTIC ACID, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, STRAWBERRY JUICE CONCENTRATE, CARBOXYMETHYLCELLULOSE, SODIUM CITRATE, MICR

Understanding STRAWBERRY PASTRIES Nutrition

Per serving of 110.00GRM, STRAWBERRY PASTRIES provides 350 calories with a macronutrient split of roughly 6% protein, 61% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, STRAWBERRY PASTRIES stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (300mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.