Poultry salad sandwich spread
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.45 g | 17% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 653.00 mg | 28% DV |
| Vitamin A | 140.00 IU | 3% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 0.61 mg | 3% DV |
| Potassium | 183.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Poultry salad sandwich spread Nutrition
Per serving of 100g, Poultry salad sandwich spread provides 200 calories with a macronutrient split of roughly 24% protein, 15% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Poultry salad sandwich spread stands out for its high protein content (11.6g) — relevant for muscle recovery and satiety; high sodium (653mg, ~28% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.