Pizza, meat topping, thick crust, frozen, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.30 g | 8% DV |
| Sugar | 3.88 g | 8% DV |
| Saturated Fat | 4.28 g | 21% DV |
| Trans Fat | 0.19 g | 0% DV |
| Cholesterol | 21.00 mg | 7% DV |
| Sodium | 690.00 mg | 30% DV |
| Vitamin A | 292.00 IU | 6% DV |
| Vitamin C | 1.10 mg | 1% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 1.70 mg | 9% DV |
| Potassium | 201.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pizza, meat topping, thick crust, frozen, cooked Nutrition
Per serving of 100g, Pizza, meat topping, thick crust, frozen, cooked provides 274 calories with a macronutrient split of roughly 17% protein, 45% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pizza, meat topping, thick crust, frozen, cooked stands out for its high protein content (11.8g) — relevant for muscle recovery and satiety; some fiber (2.3g) — contributes to daily intake; high sodium (690mg, ~30% DV) — mind portions if monitoring blood pressure; notable calcium (150mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.