Bulgur, dry, raw

Nutrition Facts

Per serving (100 g)

0
Calories
11.8g
Protein
75.9g
Carbs
2.4g
Fat

Detailed Breakdown

Fiber 11.72 g 42% DV
Sodium 2.18 mg 0% DV
Calcium 34.11 mg 3% DV
Iron 2.63 mg 15% DV
Potassium 358.30 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.