WEND'YS, Crispy Chicken Sandwich
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 3.13 g | 6% DV |
| Saturated Fat | 2.64 g | 13% DV |
| Trans Fat | 0.07 g | 0% DV |
| Sodium | 566.00 mg | 25% DV |
| Calcium | 37.00 mg | 4% DV |
| Iron | 1.49 mg | 8% DV |
| Potassium | 185.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding WEND'YS, Crispy Chicken Sandwich Nutrition
Per serving of 100g, WEND'YS, Crispy Chicken Sandwich provides 278 calories with a macronutrient split of roughly 17% protein, 38% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WEND'YS, Crispy Chicken Sandwich stands out for its high protein content (11.7g) — relevant for muscle recovery and satiety; moderate sodium (566mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.