Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#2251 Bread, sticks, plain Baked Goods 12.00 g 24%
#2252 Snacks, popcorn, air-popped (Unsalted) Snacks & Sweets 12.00 g 24%
#2253 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Food 11.98 g 24%
#2254 Wheat flour, white, bread, enriched Grains & Cereals 11.98 g 24%
#2255 Wheat flours, bread, unenriched Grains & Cereals 11.98 g 24%
#2256 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Food 11.97 g 24%
#2257 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Food 11.97 g 24%
#2258 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Food 11.94 g 24%
#2259 McDONALD'S, Southern Style Chicken Biscuit Fast Food 11.93 g 24%
#2260 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Food 11.93 g 24%
#2261 Fast foods, biscuit, with crispy chicken fillet Fast Food 11.93 g 24%
#2262 Flour, quinoa Grains & Cereals 11.92 g 24%
#2263 Cereals, oats, instant, fortified, plain, dry Grains & Cereals 11.92 g 24%
#2264 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Food 11.92 g 24%
#2265 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Grains & Cereals 11.91 g 24%
#2266 Pizza, cheese topping, thin crust, frozen, cooked Fast Food 11.91 g 24%
#2267 Edamame, frozen, prepared Vegetables 11.91 g 24%
#2268 Restaurant, Chinese, lemon chicken Fast Food 11.87 g 24%
#2269 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Fast Food 11.87 g 24%
#2270 Peppers, ancho, dried Vegetables 11.86 g 24%
#2271 Fast foods, biscuit, with ham Fast Food 11.85 g 24%
#2272 McDONALD'S, BIG MAC Fast Food 11.82 g 24%
#2273 TACO BELL, Soft Taco with steak Fast Food 11.81 g 24%
#2274 Olive loaf, pork Meat & Poultry 11.80 g 24%
#2275 Bologna, beef, low fat Meat & Poultry 11.80 g 24%
#2276 Babyfood, cookies Baby Food 11.80 g 24%
#2277 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Goods 11.80 g 24%
#2278 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Grains & Cereals 11.80 g 24%
#2279 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Goods 11.80 g 24%
#2280 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Grains & Cereals 11.80 g 24%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.