Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#5461 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Snacks & Sweets 3.24 g 6%
#5462 Rennin, chocolate, dry mix, prepared with 2% milk Snacks & Sweets 3.24 g 6%
#5463 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables 3.24 g 6%
#5464 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Prepared Meals 3.24 g 6%
#5465 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Grains & Cereals 3.23 g 6%
#5466 Puddings, rice, ready-to-eat Snacks & Sweets 3.23 g 6%
#5467 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 3.23 g 6%
#5468 Cookies, chocolate, made with rice cereal Baked Goods 3.23 g 6%
#5469 BURGER KING, french fries Fast Food 3.23 g 6%
#5470 Asparagus, frozen, unprepared Vegetables 3.23 g 6%
#5471 Corn, sweet, white, raw Vegetables 3.22 g 6%
#5472 Oat bran, cooked Grains & Cereals 3.21 g 6%
#5473 Milk, buttermilk, fluid, whole Dairy & Eggs 3.21 g 6%
#5474 Cream, whipped, cream topping, pressurized Dairy & Eggs 3.20 g 6%
#5475 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Food 3.20 g 6%
#5476 Restaurant, Latino, arroz con leche (rice pudding) Fast Food 3.20 g 6%
#5477 Rice, white, steamed, Chinese restaurant Grains & Cereals 3.20 g 6%
#5478 Pasta, gluten-free, corn and rice flour, cooked Grains & Cereals 3.20 g 6%
#5479 Lambsquarters, cooked, boiled, drained, without salt Vegetables 3.20 g 6%
#5480 Lambsquarters, cooked, boiled, drained, with salt Vegetables 3.20 g 6%
#5481 Soup, shark fin, restaurant-prepared Condiments & Sauces 3.20 g 6%
#5482 Soup, pea, low sodium, prepared with equal volume water Condiments & Sauces 3.20 g 6%
#5483 Soup, pea, green, canned, prepared with equal volume water Condiments & Sauces 3.20 g 6%
#5484 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 3.20 g 6%
#5485 Peas, green, canned, no salt added, solids and liquids Vegetables 3.19 g 6%
#5486 McDONALD'S, Strawberry Sundae Fast Food 3.19 g 6%
#5487 BURGER KING, Vanilla Shake Fast Food 3.19 g 6%
#5488 Soup, beef and vegetables, canned, ready-to-serve Condiments & Sauces 3.18 g 6%
#5489 Soup, clam chowder, new england, canned, condensed Condiments & Sauces 3.17 g 6%
#5490 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy & Eggs 3.17 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.