Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

Nutrition Facts

Per serving (100 g)

42
Calories
3.3g
Protein
5.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 0.80 g 3% DV
Sugar 1.22 g 2% DV
Sodium 175.00 mg 8% DV
Calcium 17.00 mg 2% DV
Iron 0.45 mg 3% DV
Potassium 277.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Nutrition

Per serving of 100g, Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 42 calories with a macronutrient split of roughly 31% protein, 48% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.

How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.