Corn, sweet, yellow, frozen, kernels on cob, unprepared

Nutrition Facts

Per serving (100 g)

98
Calories
3.3g
Protein
23.5g
Carbs
0.8g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Sugar 3.78 g 8% DV
Saturated Fat 0.12 g 1% DV
Sodium 5.00 mg 0% DV
Vitamin A 244.00 IU 5% DV
Vitamin C 7.20 mg 8% DV
Calcium 4.00 mg 0% DV
Iron 0.68 mg 4% DV
Potassium 294.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.