Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk

Nutrition Facts

Per serving (100 g)

85
Calories
3.2g
Protein
12.0g
Carbs
3.2g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Saturated Fat 1.86 g 9% DV
Cholesterol 9.00 mg 3% DV
Sodium 58.00 mg 3% DV
Vitamin A 93.00 IU 2% DV
Vitamin C 0.10 mg 0% DV
Calcium 95.00 mg 10% DV
Iron 0.30 mg 2% DV
Potassium 172.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Nutrition

Per serving of 100g, Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk provides 85 calories with a macronutrient split of roughly 14% protein, 53% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.