Artichokes, (globe or french), raw

Nutrition Facts

Per serving (100 g)

47
Calories
3.3g
Protein
10.5g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 5.40 g 19% DV
Sugar 0.99 g 2% DV
Saturated Fat 0.04 g 0% DV
Sodium 94.00 mg 4% DV
Vitamin A 13.00 IU 0% DV
Vitamin C 11.70 mg 13% DV
Calcium 44.00 mg 4% DV
Iron 1.28 mg 7% DV
Potassium 370.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.