Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#5371 McDONALD'S, french fries Fast Food 3.41 g 7%
#5372 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Condiments & Sauces 3.41 g 7%
#5373 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Grains & Cereals 3.41 g 7%
#5374 TURKEY GRAVY Other 3.40 g 7%
#5375 Babyfood, peas and brown rice Baby Food 3.40 g 7%
#5376 Babyfood, carrots and beef, strained Baby Food 3.40 g 7%
#5377 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks & Sweets 3.40 g 7%
#5378 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy & Eggs 3.40 g 7%
#5379 Beverages, shake, fast food, strawberry Beverages 3.40 g 7%
#5380 Peas and carrots, frozen, unprepared Vegetables 3.40 g 7%
#5381 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) Other 3.40 g 7%
#5382 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Food 3.40 g 7%
#5383 Kefir, lowfat, strawberry, LIFEWAY Dairy & Eggs 3.39 g 7%
#5384 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy & Eggs 3.39 g 7%
#5385 Apricots, dried, sulfured, uncooked Fruits 3.39 g 7%
#5386 Buckwheat groats, roasted, cooked Grains & Cereals 3.38 g 7%
#5387 Brussels sprouts, raw Vegetables 3.38 g 7%
#5388 Macaroni and Cheese, canned entree Prepared Meals 3.38 g 7%
#5389 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy & Eggs 3.37 g 7%
#5390 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy & Eggs 3.37 g 7%
#5391 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy & Eggs 3.37 g 7%
#5392 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy & Eggs 3.37 g 7%
#5393 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 3.37 g 7%
#5394 Shake, fast food, vanilla Beverages 3.37 g 7%
#5395 Ice cream, light, soft serve, chocolate Dairy & Eggs 3.36 g 7%
#5396 Chrysanthemum, garland, raw Vegetables 3.36 g 7%
#5397 Chrysanthemum leaves, raw Vegetables 3.36 g 7%
#5398 Yogurt parfait, lowfat, with fruit and granola Fast Food 3.36 g 7%
#5399 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables 3.35 g 7%
#5400 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables 3.35 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.