CRACKER BARREL, steak fries
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.50 g | 13% DV |
| Sugar | 0.86 g | 2% DV |
| Saturated Fat | 2.37 g | 12% DV |
| Trans Fat | 0.11 g | 0% DV |
| Sodium | 43.00 mg | 2% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 19.00 mg | 2% DV |
| Iron | 0.69 mg | 4% DV |
| Potassium | 551.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, steak fries Nutrition
Per serving of 100g, CRACKER BARREL, steak fries provides 255 calories with a macronutrient split of roughly 5% protein, 48% carbohydrates, and 46% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKER BARREL, steak fries stands out for its some fiber (3.5g) — contributes to daily intake; good potassium (551mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.