Babyfood, vegetables, peas, strained

Nutrition Facts

Per serving (100 g)

50
Calories
3.3g
Protein
8.4g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 2.01 g 4% DV
Saturated Fat 0.07 g 0% DV
Sodium 5.00 mg 0% DV
Vitamin A 216.00 IU 4% DV
Vitamin C 0.60 mg 1% DV
Calcium 18.00 mg 2% DV
Iron 0.95 mg 5% DV
Potassium 106.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, vegetables, peas, strained Nutrition

Per serving of 100g, Babyfood, vegetables, peas, strained provides 50 calories with a macronutrient split of roughly 26% protein, 66% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, vegetables, peas, strained stands out for its some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.