Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#4171 Fast foods, french toast sticks Fast Food 6.00 g 12%
#4172 A HOT MEAL ENTREE, ASIAN Other 6.00 g 12%
#4173 GARLIC & HERB UNCROUTON, GARLIC; HERB Other 6.00 g 12%
#4174 ITALIAN HERB NUTS, ITALIAN HERB Snacks & Sweets 6.00 g 12%
#4175 MAINE SMOKED A BLEND OF SMOKED SALMON, HERBS AND SPICES PATE, MAINE SMOKED Other 6.00 g 12%
#4176 FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS & SPICES, FALAFEL Other 6.00 g 12%
#4177 MEDITERRANEAN GOUDA CHEESE WITH SPICES AND HERBS, MEDITERRANEAN GOUDA Other 6.00 g 12%
#4178 HERBS & SPICES HAVARTI, HERBS & SPICES Other 6.00 g 12%
#4179 CREAMY MUSHROOM & HERB SOUP, CREAMY MUSHROOM & HERB Other 5.99 g 12%
#4180 BLACK BEANS Other 5.99 g 12%
#4181 SESAME NOODLE PASTA SALAD Other 5.99 g 12%
#4182 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 5.99 g 12%
#4183 Macaroni and Cheese, canned, microwavable Prepared Meals 5.98 g 12%
#4184 Milk, sheep, fluid Dairy & Eggs 5.98 g 12%
#4185 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Goods 5.97 g 12%
#4186 Spices, cloves, ground Spices & Herbs 5.97 g 12%
#4187 Seeds, breadnut tree seeds, raw Nuts & Seeds 5.97 g 12%
#4188 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables 5.96 g 12%
#4189 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables 5.96 g 12%
#4190 Rice flour, white, unenriched Grains & Cereals 5.95 g 12%
#4191 Rice noodles, dry Grains & Cereals 5.95 g 12%
#4192 Mayonnaise, made with tofu Oils & Fats 5.95 g 12%
#4193 Egg rolls, vegetable, frozen, prepared Prepared Meals 5.95 g 12%
#4194 Cereals ready-to-eat, RALSTON Crispy Hexagons Grains & Cereals 5.94 g 12%
#4195 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Snacks & Sweets 5.94 g 12%
#4196 Sauce, teriyaki, ready-to-serve, reduced sodium Condiments & Sauces 5.93 g 12%
#4197 Sauce, teriyaki, ready-to-serve Condiments & Sauces 5.93 g 12%
#4198 WHOLE GRAIN BREAD Other 5.90 g 12%
#4199 Cereals ready-to-eat, RALSTON Corn Flakes Grains & Cereals 5.90 g 12%
#4200 Cake, angelfood, commercially prepared Baked Goods 5.90 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.