FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS & SPICES, FALAFEL
Brand: Athenian Foods Co.
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 135.00 mg | 6% DV |
| Calcium | 29.80 mg | 3% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 260.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GROUND FAVA BEANS, GROUND CHICK PEAS, WATER, CORN MEAL, CRACKED WHEAT, FLOUR, CILANTRO, PARSLEY, SALT, ONION, GARLIC, SPICES, SODIUM BICARBONATE, BAKING POWDER, PAR-FRIED IN VEGETABLE OIL (SOYBEAN OIL). TAHINI SAUCE: WATER, TAHINI SESAME SEED PASTE, FRESH GARLIC, LEMON JUICE (WATER, ORGANIC LEMON JUICE (30%), CITRIC ACID, ORGANIC LEMON OIL), SALT.
Understanding FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS & SPICES, FALAFEL Nutrition
Per serving of 85.00GRM, FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS & SPICES, FALAFEL provides 170 calories with a macronutrient split of roughly 20% protein, 0% carbohydrates, and 80% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS & SPICES, FALAFEL stands out for its moderate protein (6.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.