HERBS & SPICES HAVARTI, HERBS & SPICES
Brand: Arla Foods Amba
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 190.00 mg | 8% DV |
| Calcium | 150.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED MILK, SALT, PIQUANT SPICE (DRIED ONION PIECES, PAPRIKA, DILL), CULTURE, MICROBIAL RENNET.
Understanding HERBS & SPICES HAVARTI, HERBS & SPICES Nutrition
Per serving of 28.00g, HERBS & SPICES HAVARTI, HERBS & SPICES provides 110 calories with a macronutrient split of roughly 23% protein, 0% carbohydrates, and 77% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERBS & SPICES HAVARTI, HERBS & SPICES stands out for its moderate protein (6.0g) — useful in mixed meals; notable calcium (150mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (77%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.