Cereals ready-to-eat, RALSTON Corn Flakes

Nutrition Facts

Per serving (100 g)

384
Calories
5.9g
Protein
88.0g
Carbs
0.9g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Sugar 7.84 g 16% DV
Saturated Fat 0.23 g 1% DV
Sodium 571.00 mg 25% DV
Vitamin A 3,571.00 IU 71% DV
Vitamin C 65.00 mg 72% DV
Vitamin D 7.10 IU 1% DV
Calcium 2.00 mg 0% DV
Iron 19.40 mg 108% DV
Potassium 107.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.