SESAME NOODLE PASTA SALAD
Brand: Dream Land,Inc
Nutrition Facts
Per serving (227.00 g)
Detailed Breakdown
| Fiber | 2.95 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Sodium | 640.00 mg | 28% DV |
| Vitamin A | 330.00 IU | 7% DV |
| Vitamin C | 13.20 mg | 15% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 3.61 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CAPELLINI PASTA (SEMOLINA [WHEAT] DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10TH OF 1% AS A PRESERVATIVE), RICE VINEGAR MADE FROM REAL RICE (DILUTED WITH WATER TO 4.2% ACIDITY [42 GRAIN] GLUTEN FREE), RED BELL PEPPER, GREEN ONION, CILANTRO, SESAME OIL (SOYBEAN OIL, SESAME OIL), OLIVE OIL, SESAME SEEDS, BLACK SESAME SEEDS, FRESH GARLIC, FRESH GINGER.
Understanding SESAME NOODLE PASTA SALAD Nutrition
Per serving of 227.00g, SESAME NOODLE PASTA SALAD provides 270 calories with a macronutrient split of roughly 9% protein, 15% carbohydrates, and 76% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SESAME NOODLE PASTA SALAD stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure; notable calcium (150mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (76%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.