GARLIC & HERB UNCROUTON, GARLIC; HERB
Brand: Jersey Kids Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 115.00 mg | 5% DV |
| Calcium | 50.10 mg | 5% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 180.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUNFLOWER SEEDS, ALMONDS, ACACIA GUM (BINDER), EXPELLER PRESSED CANOLA OIL, TAPIOCA SYRUP, CANE SUGAR, SESAME SEEDS, APPLE CIDER VINEGAR, POWDER OF GARLIC, SEA SALT, SPICES, POWDER OF ONION, DRIED HERBS, NATURAL FLAVORS, CITRIC ACID
Understanding GARLIC & HERB UNCROUTON, GARLIC; HERB Nutrition
Per serving of 28.00GRM, GARLIC & HERB UNCROUTON, GARLIC; HERB provides 160 calories with a macronutrient split of roughly 13% protein, 18% carbohydrates, and 69% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB UNCROUTON, GARLIC; HERB stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.