Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1141 WHOLE GRAIN HOT CEREAL Other 5.00 g 18%
#1142 PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT Other 5.00 g 18%
#1143 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks & Sweets 5.00 g 18%
#1144 GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE Other 5.00 g 18%
#1145 NUT & SEED BAR, DARK CHOCOLATE COCONUT Other 5.00 g 18%
#1146 CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS Snacks & Sweets 5.00 g 18%
#1147 Couscous, dry Grains & Cereals 5.00 g 18%
#1148 Cereals ready-to-eat, POST, GOLDEN CRISP Grains & Cereals 5.00 g 18%
#1149 WHOLE GRAIN TOASTED WHEAT CEREAL, WHOLE GRAIN Other 5.00 g 18%
#1150 CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS, CHOCOLATE CARAMEL Other 5.00 g 18%
#1151 BUCKEYE BEANS & HERBS, BUCKEYE BEAN SOUP Other 5.00 g 18%
#1152 BAKED BEANS Other 5.00 g 18%
#1153 Candies, confectioner's coating, peanut butter Snacks & Sweets 5.00 g 18%
#1154 BAKED BEANS Other 5.00 g 18%
#1155 BARBECUE BEANS Other 5.00 g 18%
#1156 Cookies, chocolate cream covered biscuit sticks Baked Goods 5.00 g 18%
#1157 ANNATTO SEED SEASONING, ANNATTO SEED Other 5.00 g 18%
#1158 BLACK CHIA SEEDS, CHIA SEEDS Other 5.00 g 18%
#1159 Peanut butter, smooth style, without salt Legumes & Beans 5.00 g 18%
#1160 Blackberries, frozen, unsweetened Fruits 5.00 g 18%
#1161 Crackers, matzo, egg and onion Baked Goods 5.00 g 18%
#1162 BLACK BEANS Other 5.00 g 18%
#1163 BLACK BEANS Other 5.00 g 18%
#1164 Cowpeas (blackeyes), immature seeds, raw Vegetables 5.00 g 18%
#1165 MEAL BAR, MUDSLIDE Other 4.99 g 18%
#1166 SPAGHETTI WITH MEATBALLS MEAL Other 4.99 g 18%
#1167 P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz. Other 4.99 g 18%
#1168 BETTER BEAN, SKILLET REFRIED RED BEANS Other 4.99 g 18%
#1169 SNACK BITES, CHOCOLATE PRETZEL Snacks & Sweets 4.99 g 18%
#1170 GLUTEN FREE TOASTER PASTRY, STRAWBERRY Other 4.99 g 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.