Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#1171 BETTER BEAN, SKILLET REFRIED RED BEANS 4.99 g 18%
#1172 SNACK BITES, CHOCOLATE PRETZEL 4.99 g 18%
#1173 GLUTEN FREE TOASTER PASTRY, STRAWBERRY 4.99 g 18%
#1174 WHOLE GRAIN BREAD 4.98 g 18%
#1175 ANCIENT GRAIN FLAKES CEREAL 4.98 g 18%
#1176 FRUIT + NUTS + SEEDS GLUTEN FREE OATMEAL, FRUIT + NUTS + SEEDS 4.98 g 18%
#1177 LENTIL BURGER 4.98 g 18%
#1178 ARTISAN RENAISSANCE GRAIN BREAD, RENAISSANCE GRAIN 4.98 g 18%
#1179 FRUIT & NUT GRANOLA, FRUIT & NUT 4.98 g 18%
#1180 FRUIT & NUT GRANOLA, FRUIT & NUT 4.98 g 18%
#1181 FOUR BEAN SALAD, FOUR BEAN 4.97 g 18%
#1182 FRESH FRUIT NANCE, FRUIT 4.97 g 18%
#1183 NUT & SEED SALAD WITH POMEGRANATE VINAIGRETTE, NUT & SEED WITH POMEGRANATE VINAIGRETTE 4.97 g 18%
#1184 CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB 4.97 g 18%
#1185 BAOBAB CASHEW FRUIT , CASHEW FRUIT 4.97 g 18%
#1186 LEMON & HERB PIECES, LEMON & HERB 4.97 g 18%
#1187 CHILI NO BEANS, NO BEANS 4.96 g 18%
#1188 CRUNCHY POTATOES WEDGES WITH BUTTER, OLIVE OIL & ROSEMARY, CRUNCHY 4.95 g 18%
#1189 POTATO WEDGES WITH BUTTER, OLIVE OIL & ROSEMARY CRUNCHY POTATOES 4.95 g 18%
#1190 BEAN & CHEESE QUESADILLAS, BEAN & CHEESE 4.95 g 18%
#1191 BLACK BEANS 4.94 g 18%
#1192 BLACK BEANS 4.94 g 18%
#1193 BLACK BEAN SOUP, BLACK BEAN 4.94 g 18%
#1194 BLACK BEANS ENCHILADA, BLACK BEANS 4.94 g 18%
#1195 BLACK BEANS 4.94 g 18%
#1196 BLACK BEANS 4.94 g 18%
#1197 BLACK BEANS 4.94 g 18%
#1198 BLACK BEANS 4.94 g 18%
#1199 BLACK BEANS 4.94 g 18%
#1200 BLACK BEANS 4.94 g 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.