Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1171 Babyfood, dinner, pasta with vegetables Baby Food 1.50 g 5%
#1172 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 1.50 g 5%
#1173 Restaurant, Chinese, beef and vegetables Fast Food 1.50 g 5%
#1174 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits 1.50 g 5%
#1175 Cherries, sweet, canned, juice pack, solids and liquids Fruits 1.50 g 5%
#1176 Babyfood, dinner, vegetables and turkey, strained Baby Food 1.50 g 5%
#1177 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits 1.50 g 5%
#1178 Cherries, sweet, canned, water pack, solids and liquids Fruits 1.50 g 5%
#1179 Puff pastry, frozen, ready-to-bake Baked Goods 1.50 g 5%
#1180 Carrots, canned, no salt added, drained solids Vegetables 1.50 g 5%
#1181 Puff pastry, frozen, ready-to-bake, baked Baked Goods 1.50 g 5%
#1182 Sauce, steak, tomato based Condiments & Sauces 1.50 g 5%
#1183 Carrots, canned, regular pack, drained solids Vegetables 1.50 g 5%
#1184 Babyfood, vegetables, sweet potatoes strained Baby Food 1.50 g 5%
#1185 Babyfood, vegetables, sweet potatoes, junior Baby Food 1.50 g 5%
#1186 Tomato products, canned, sauce Vegetables 1.50 g 5%
#1187 Cake, angelfood, commercially prepared Baked Goods 1.50 g 5%
#1188 Chicory roots, raw Vegetables 1.50 g 5%
#1189 Tomato products, canned, sauce, with mushrooms Vegetables 1.50 g 5%
#1190 Tomato sauce, canned, no salt added Vegetables 1.50 g 5%
#1191 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 1.50 g 5%
#1192 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 1.50 g 5%
#1193 Tomato products, canned, sauce, with tomato tidbits Vegetables 1.40 g 5%
#1194 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Fast Food 1.40 g 5%
#1195 Kiwifruit, ZESPRI SunGold, raw Fruits 1.40 g 5%
#1196 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Food 1.40 g 5%
#1197 Cake, boston cream pie, commercially prepared Baked Goods 1.40 g 5%
#1198 Beef macaroni with tomato sauce, frozen entree, reduced fat Prepared Meals 1.40 g 5%
#1199 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables 1.40 g 5%
#1200 BURGER KING, DOUBLE WHOPPER, no cheese Fast Food 1.40 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.