MEAL BAR, MUDSLIDE

Brand: Atkins Nutritionals, Inc.

Nutrition Facts

Per serving (48.00 g)

210
Calories
15.0g
Protein
19.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 4.99 g 18% DV
Sugar 1.00 g 2% DV
Saturated Fat 4.50 g 23% DV
Sodium 170.00 mg 7% DV
Vitamin A 1,562.00 IU 31% DV
Vitamin C 18.80 mg 21% DV
Calcium 250.00 mg 25% DV
Iron 1.80 mg 10% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SOY NUGGETS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE], GLYCERIN, HYDROLYZED GELATIN, ROASTED PECANS, POLYDEXTROSE, PALM KERNEL AND PALM OIL, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MARSHMALLOW NUGGETS (LACTITOL, MALTODEXTRIN, PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, GLYCERIN, MAGNESIUM STEARATE), WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, VITAMIN MINERAL MIX

Understanding MEAL BAR, MUDSLIDE Nutrition

Per serving of 48.00g, MEAL BAR, MUDSLIDE provides 210 calories with a macronutrient split of roughly 27% protein, 34% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEAL BAR, MUDSLIDE stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; some fiber (5.0g) — contributes to daily intake; meaningful vitamin C (18.8mg) — antioxidant support; notable calcium (250mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.