CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS
Brand: Betty Lou's Inc.
Nutrition Facts
Per serving (42.00 g)
Detailed Breakdown
| Fiber | 5.00 g | 18% DV |
| Sugar | 12.00 g | 24% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Sodium | 50.00 mg | 2% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DATES, PUMPKIN SEEDS, CASHEWS, CACAO NIBS, DIETARY (TAPIOCA) FIBER, HONEY, RAISINS, COFFEE, HAZELNUTS, NATURAL FLAVOR, SEA SALT.
Understanding CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS Nutrition
Per serving of 42.00g, CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS provides 170 calories with a macronutrient split of roughly 17% protein, 43% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (5.0g) — supports digestive health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.