Cereals ready-to-eat, POST, GOLDEN CRISP

Nutrition Facts

Per serving (100 g)

380
Calories
5.5g
Protein
90.1g
Carbs
1.7g
Fat

Detailed Breakdown

Fiber 5.00 g 18% DV
Sugar 53.60 g 107% DV
Saturated Fat 0.20 g 1% DV
Sodium 95.00 mg 4% DV
Vitamin A 2,778.00 IU 56% DV
Vitamin D 7.40 IU 1% DV
Calcium 15.00 mg 2% DV
Iron 6.70 mg 37% DV
Potassium 176.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.