NUT & SEED BAR, DARK CHOCOLATE COCONUT
Brand: Project healthy Living Inc.
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 5.00 g | 18% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Sodium | 90.00 mg | 4% DV |
| Vitamin A | 250.00 IU | 5% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TAPIOCA SYRUP*, PUMPKIN SEEDS*, ALMONDS*, COCONUT*, PEANUTS*, QUINOA*, CASHEWS*, DARK CHOCOLATE* (CACAO NIBS*, COCONUT SUGAR*, CACAO BUTTER*), MAPLE SYRUP*, SUNFLOWER SEEDS*, CACAO POWDER*, COCONUT SUGAR*, SEA SALT, MONK FRUIT EXTRACT.
Understanding NUT & SEED BAR, DARK CHOCOLATE COCONUT Nutrition
Per serving of 40.00g, NUT & SEED BAR, DARK CHOCOLATE COCONUT provides 180 calories with a macronutrient split of roughly 9% protein, 43% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT & SEED BAR, DARK CHOCOLATE COCONUT stands out for its substantial fiber (5.0g) — supports digestive health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.