GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE
Brand: Ameri-Sell, Inc.
Nutrition Facts
Per serving (55.00 g)
Detailed Breakdown
| Fiber | 5.00 g | 18% DV |
| Sugar | 17.00 g | 34% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 24.80 mg | 1% DV |
| Calcium | 40.20 mg | 4% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GROUND FLAXSEED, ROLLED OATS, HONEY, WATER, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NON GMO SOY LECITHIN), EVAPORATED CANE JUICE, COCOA, HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, GROUND CINNAMON, SEA SALT.
Understanding GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE Nutrition
Per serving of 55.00g, GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE provides 220 calories with a macronutrient split of roughly 10% protein, 60% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE stands out for its moderate protein (5.0g) — useful in mixed meals; substantial fiber (5.0g) — supports digestive health; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.