Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1201 BURGER KING, french toast sticks Fast Food 1.40 g 5%
#1202 Babyfood, fruit, banana and strawberry, junior Baby Food 1.40 g 5%
#1203 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Prepared Meals 1.40 g 5%
#1204 McDONALD'S, QUARTER POUNDER with Cheese Fast Food 1.40 g 5%
#1205 WENDY'S, Jr. Hamburger, with cheese Fast Food 1.40 g 5%
#1206 Babyfood, fruit and vegetable, apple and sweet potato Baby Food 1.40 g 5%
#1207 Babyfood, fruit, bananas with apples and pears, strained Baby Food 1.40 g 5%
#1208 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Food 1.40 g 5%
#1209 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Food 1.40 g 5%
#1210 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Food 1.40 g 5%
#1211 Babyfood, green beans and turkey, strained Baby Food 1.40 g 5%
#1212 Bamboo shoots, canned, drained solids Vegetables 1.40 g 5%
#1213 Restaurant, family style, chili with meat and beans Fast Food 1.40 g 5%
#1214 Potatoes, hash brown, frozen, plain, unprepared Vegetables 1.40 g 5%
#1215 Waffles, gluten-free, frozen, ready-to-heat Baked Goods 1.40 g 5%
#1216 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables 1.40 g 5%
#1217 McDONALD'S, FILET-O-FISH Fast Food 1.40 g 5%
#1218 Restaurant, Chinese, shrimp and vegetables Fast Food 1.40 g 5%
#1219 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits 1.40 g 5%
#1220 Fast foods, french toast sticks Fast Food 1.40 g 5%
#1221 Babyfood, vegetable, green beans and potatoes Baby Food 1.40 g 5%
#1222 Fast foods, biscuit, with crispy chicken fillet Fast Food 1.40 g 5%
#1223 Sauce, barbecue, KC MASTERPIECE, original Condiments & Sauces 1.40 g 5%
#1224 Fast foods, chicken fillet sandwich, plain with pickles Fast Food 1.40 g 5%
#1225 Potsticker or wonton, pork and vegetable, frozen, unprepared Prepared Meals 1.40 g 5%
#1226 Lasagna with meat & sauce, frozen entree Prepared Meals 1.40 g 5%
#1227 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Food 1.40 g 5%
#1228 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Food 1.40 g 5%
#1229 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Food 1.40 g 5%
#1230 Tomato products, canned, sauce, spanish style Vegetables 1.40 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.