Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3631 Salmonberries, raw (Alaska Native) Other 1.90 g 7%
#3632 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Food 1.90 g 7%
#3633 FRUIT PUNCH JUICE DRINK Other 1.89 g 7%
#3634 NO BEANS CHILI, NO BEANS Other 1.89 g 7%
#3635 Healthy Choice Cafe Steamers Beef Teriyaki, Frozen Meal, 9.5 oz. Bowl Other 1.88 g 7%
#3636 Asparagus, green, raw Vegetables 1.88 g 7%
#3637 Mushroom, portabella Vegetables 1.88 g 7%
#3638 Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz. Other 1.87 g 7%
#3639 P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. Other 1.87 g 7%
#3640 P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz. Other 1.87 g 7%
#3641 GARLIC HERB BUTTER SALMON, GARLIC HERB Other 1.87 g 7%
#3642 Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. Other 1.84 g 7%
#3643 CREAMY MUSHROOM & HERB SOUP, CREAMY MUSHROOM & HERB Other 1.82 g 7%
#3644 Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. Other 1.81 g 6%
#3645 Onions, young green, tops only Vegetables 1.80 g 6%
#3646 Onions, frozen, chopped, unprepared Vegetables 1.80 g 6%
#3647 Peaches, frozen, sliced, sweetened Fruits 1.80 g 6%
#3648 Macaroni and cheese, box mix with cheese sauce, unprepared Prepared Meals 1.80 g 6%
#3649 Mung beans, mature seeds, sprouted, raw Vegetables 1.80 g 6%
#3650 BURGER KING, WHOPPER, no cheese Fast Food 1.80 g 6%
#3651 Sauce, salsa, ready-to-serve Condiments & Sauces 1.80 g 6%
#3652 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Condiments & Sauces 1.80 g 6%
#3653 Babyfood, fruit, apple and blueberry, junior Baby Food 1.80 g 6%
#3654 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Condiments & Sauces 1.80 g 6%
#3655 Babyfood, fruit, apple and blueberry, strained Baby Food 1.80 g 6%
#3656 Babyfood, fruit, applesauce and apricots, junior Baby Food 1.80 g 6%
#3657 Mangosteen, canned, syrup pack Fruits 1.80 g 6%
#3658 Babyfood, fruit, applesauce and apricots, strained Baby Food 1.80 g 6%
#3659 Wonton wrappers (includes egg roll wrappers) Baked Goods 1.80 g 6%
#3660 Soup, broccoli cheese, canned, condensed, commercial Condiments & Sauces 1.80 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.