Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3631 Danish pastry, lemon, unenriched Baked Goods 1.90 g 7%
#3632 Danish pastry, raspberry, unenriched Baked Goods 1.90 g 7%
#3633 Babyfood, vegetables, green beans, junior Baby Food 1.90 g 7%
#3634 Sauce, salsa, ready-to-serve Condiments & Sauces 1.90 g 7%
#3635 Sorghum flour, refined, unenriched Grains & Cereals 1.90 g 7%
#3636 Candies, honey-combed, with peanut butter Snacks & Sweets 1.90 g 7%
#3637 Cookies, peanut butter sandwich, regular Baked Goods 1.90 g 7%
#3638 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables 1.90 g 7%
#3639 Potatoes, scalloped, home-prepared with butter Vegetables 1.90 g 7%
#3640 Quinces, raw Fruits 1.90 g 7%
#3641 Fast foods, cheeseburger; single, regular patty, with condiments Fast Food 1.90 g 7%
#3642 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 1.90 g 7%
#3643 BEAN PIE Other 1.90 g 7%
#3644 Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 1.90 g 7%
#3645 Cookie, butter or sugar, with chocolate icing or filling Baked Goods 1.90 g 7%
#3646 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables 1.90 g 7%
#3647 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables 1.90 g 7%
#3648 Alfalfa seeds, sprouted, raw Vegetables 1.90 g 7%
#3649 Restaurant, family style, coleslaw Fast Food 1.90 g 7%
#3650 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Condiments & Sauces 1.90 g 7%
#3651 Rice, white, long-grain, precooked or instant, enriched, dry Grains & Cereals 1.90 g 7%
#3652 Asparagus, frozen, unprepared Vegetables 1.90 g 7%
#3653 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Prepared Meals 1.90 g 7%
#3654 Frostings, chocolate, creamy, dry mix, prepared with margarine Snacks & Sweets 1.90 g 7%
#3655 Salmonberries, raw (Alaska Native) Other 1.90 g 7%
#3656 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Food 1.90 g 7%
#3657 FRUIT PUNCH JUICE DRINK Other 1.89 g 7%
#3658 NO BEANS CHILI, NO BEANS Other 1.89 g 7%
#3659 Healthy Choice Cafe Steamers Beef Teriyaki, Frozen Meal, 9.5 oz. Bowl Other 1.88 g 7%
#3660 Asparagus, green, raw Vegetables 1.88 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.