Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3661 Mushroom, portabella 1.88 g 7%
#3662 Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz. 1.87 g 7%
#3663 P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz. 1.87 g 7%
#3664 P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz. 1.87 g 7%
#3665 GARLIC HERB BUTTER SALMON, GARLIC HERB 1.87 g 7%
#3666 Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. 1.84 g 7%
#3667 CREAMY MUSHROOM & HERB SOUP, CREAMY MUSHROOM & HERB 1.82 g 7%
#3668 Banquet MEGA Meals Country Fried Chicken, Frozen Meal, 16 oz. 1.81 g 6%
#3669 Onions, young green, tops only 1.80 g 6%
#3670 Onions, frozen, chopped, unprepared 1.80 g 6%
#3671 Peaches, frozen, sliced, sweetened 1.80 g 6%
#3672 Macaroni and cheese, box mix with cheese sauce, unprepared 1.80 g 6%
#3673 Mung beans, mature seeds, sprouted, raw 1.80 g 6%
#3674 BURGER KING, WHOPPER, no cheese 1.80 g 6%
#3675 Sauce, salsa, ready-to-serve 1.80 g 6%
#3676 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 1.80 g 6%
#3677 Babyfood, fruit, apple and blueberry, junior 1.80 g 6%
#3678 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 1.80 g 6%
#3679 Babyfood, fruit, apple and blueberry, strained 1.80 g 6%
#3680 Babyfood, fruit, applesauce and apricots, junior 1.80 g 6%
#3681 Mangosteen, canned, syrup pack 1.80 g 6%
#3682 Babyfood, fruit, applesauce and apricots, strained 1.80 g 6%
#3683 Wonton wrappers (includes egg roll wrappers) 1.80 g 6%
#3684 Soup, broccoli cheese, canned, condensed, commercial 1.80 g 6%
#3685 PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1.80 g 6%
#3686 Leeks, (bulb and lower leaf-portion), raw 1.80 g 6%
#3687 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1.80 g 6%
#3688 Peppers, sweet, green, sauteed 1.80 g 6%
#3689 Peppers, sweet, red, sauteed 1.80 g 6%
#3690 Babyfood, corn and sweet potatoes, strained 1.80 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.