Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#3691 Burdock root, cooked, boiled, drained, with salt Vegetables 1.80 g 6%
#3692 Burdock root, cooked, boiled, drained, without salt Vegetables 1.80 g 6%
#3693 Babyfood, dinner, beef with vegetables Baby Food 1.80 g 6%
#3694 Sauce, peanut, made from peanut butter, water, soy sauce Condiments & Sauces 1.80 g 6%
#3695 Sauce, cocktail, ready-to-serve Condiments & Sauces 1.80 g 6%
#3696 Babyfood, meat, beef with vegetables, toddler Baby Food 1.80 g 6%
#3697 Carrots, canned, no salt added, solids and liquids Vegetables 1.80 g 6%
#3698 Babyfood, vegetables, spinach, creamed, strained Baby Food 1.80 g 6%
#3699 Carrots, canned, regular pack, solids and liquids Vegetables 1.80 g 6%
#3700 Cassava, raw Vegetables 1.80 g 6%
#3701 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Food 1.80 g 6%
#3702 Potatoes, au gratin, home-prepared from recipe using butter Vegetables 1.80 g 6%
#3703 Fast foods, croissant, with egg, cheese, and sausage Fast Food 1.80 g 6%
#3704 Figs, canned, light syrup pack, solids and liquids Fruits 1.80 g 6%
#3705 Sauce, pesto, ready-to-serve, refrigerated Condiments & Sauces 1.80 g 6%
#3706 Celeriac, raw Vegetables 1.80 g 6%
#3707 Cheese, mozzarella, nonfat Dairy & Eggs 1.80 g 6%
#3708 Rice, white, long-grain, parboiled, enriched, dry Grains & Cereals 1.80 g 6%
#3709 Fast foods, hamburger; single, regular patty; with condiments Fast Food 1.80 g 6%
#3710 Rice, white, long-grain, parboiled, unenriched, dry Grains & Cereals 1.80 g 6%
#3711 ON THE BORDER, soft taco with ground beef, cheese and lettuce Fast Food 1.80 g 6%
#3712 Rhubarb, raw Fruits 1.80 g 6%
#3713 Spaghetti with meat sauce, frozen entree Prepared Meals 1.80 g 6%
#3714 Rice mix, cheese flavor, dry mix, unprepared Prepared Meals 1.80 g 6%
#3715 Tomato products, canned, sauce, with onions Vegetables 1.80 g 6%
#3716 ON THE BORDER, cheese enchilada Fast Food 1.80 g 6%
#3717 Cookies, chocolate chip, commercially prepared, soft-type Baked Goods 1.80 g 6%
#3718 Yellow rice with seasoning, dry packet mix, unprepared Prepared Meals 1.80 g 6%
#3719 Sauce, pasta, spaghetti/marinara, ready-to-serve Condiments & Sauces 1.80 g 6%
#3720 Tangerines, (mandarin oranges), raw Fruits 1.80 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.